Heng Shan Do | Winston Salem Martial Arts School

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As a service to our potential students, we gladly offer free lessons to get your feet wet and see if we're the right school for you. Once you decide to stay, we're honored to say that we have the most reasonable rates in the area, and there are no contracts to sign. Our rates vary according to your circumstances such as age and whether or not you're a student, and we'll go over all that with you once you've had a chance to get a feel for our style.

The most important thing right now is taking that first step. We're a relaxed group that understands discipline is not the same thing as aggression. True discipline is a practice of the peaceful warrior. Even if you only stay for the free lessons, you'll get postural improvements; easier and better breathing; a warm, supportive community of friends; and you may begin to notice the increase in physical and mental flexibility, mental clarity and concentration that naturally follows martial arts and breathing exercise.

Heng Shan Do is taught at the Summit School Gymnasium in Winston-Salem, North Carolina.

Classes are held on Tuesday and Thursday nights from 7:00pm to 9:00pm

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